Thin egg is fragile
Egg proteins form a net as they set. In a thin sheet, that net has many weak spots. It tears when you lift or flip it.
Starch fills the gaps
Starch grains soak up water and swell in the heat. They sit inside the protein net like filler. The sheet bends instead of breaking.
A little goes a long way
About 1/2 tsp of starch for 3 eggs is enough. More makes the sheet rubbery. Always mix it with water first to avoid lumps.
Make one sheet with starch and one without. Lift each by one edge with chopsticks. Check if it holds.