Protein
Firm Tofu (Momen)
Availability:
★
★
★
★
★
(Local supermarket)
⚠️ soybeans
What is it?
Tofu pressed in a cloth-lined box. It has a rough, dense surface. It holds its shape in frying and simmering.
Substitution Guide
✅
Best Substitute
Medium tofu, drained longer
It is a little softer than momen. Drain it 10 minutes more.
⚠️
Acceptable
Silken tofu, well drained
It tastes smoother but breaks easily. Use a wide spatula to move it.
🚫
NEVER Use
Extra-firm pressed tofu for stir-fry
It is dry and rubbery inside. It will not turn soft in broth.
Related Ingredients
👨👧 Parent Type
Tofu (Silken)Did you know?
🔬Momen means cotton. The name comes from the cotton cloth in the mold. Its marks stay on the surface.
Sensory Profile
Mild bean smell and a slightly grainy bite. It soaks up sauce better than silken tofu.
